Off Track...
Tuesday, December 31, 2019
Hurdle Training - Drilling and Quick 3 work with Tia Outlaw
Sunday, December 29, 2019
Lead-Trail Leg Skip Drill with Tia Outlaw
Hurdle Training - Lead Leg/ Trail Leg Skip Drilling and Quick 3
Hurdle Training - Short Approach Over The Top with Resistance
Wednesday, December 25, 2019
Hurdle Training - Reactive and Over the Top Drilling with Tia Outlaw
Sunday, December 22, 2019
Hurdle Training - Rhythm work and 5 Step Over The Top with Samone Arrin...
Hurdle Training - Drilling and Resistance band Mariah Perry
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