Off Track...
Thursday, November 28, 2019
Hurdle Training - Reactive Footwork over the Minis
Tuesday, November 26, 2019
Sunday with Tia, Kassidy and Jahzara - Wicket runs
Sunday with Tia, Kassidy and Jahzara - Hurdle Skips
Wednesday, November 20, 2019
Hurdle Training - 5 Step and 6 Step Approach Race Rhythm with Tia Outlaw
Tuesday, November 19, 2019
Drills and Wicket runs with Ani Judd
Thursday, November 14, 2019
Hurdle Training - Drilling and Rhythm Work with Tia, Cidney and Mariah
Tuesday, November 5, 2019
Hurdle Training - Drilling and Rhythm Work with Tia Outlaw
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