Thursday, June 22, 2017

Hurdle 50 - This Hurdler Just Keeps Stepping into them... Hurdle on

Thursday, April 27, 2017

Hurdle Training - Keeping Skills Sharp

Wednesday, April 19, 2017

Hurdles - It's Just the Hurdler In Me, Stunt Hurdling

Saturday, April 15, 2017

Hurdle Training - Quick Step to Race Rhythm

Tuesday, April 4, 2017

Hurdle Training - Just Drilling

Monday, April 3, 2017

Hurdle Training - Hurdle Up Drilling

Sunday, March 19, 2017

Hurdle Training - Hurdle Up Drilling

Sunday, March 12, 2017

Hurdle Training - Keeping Skills Sharp: Reactive Hurdle Work

Saturday, March 11, 2017

Hurdle Training - Quick Step to Race Rhythm

Thursday, March 2, 2017

Hurdle Training - Reactive/ Quick Step Hurdle Drilling

Saturday, February 25, 2017

Hurdle Training - Friday with Sierra

Thursday, February 23, 2017

Hurdle Training - Reactive Drilling (Keeping Skills Sharp)

Tuesday, February 14, 2017

Hurdle Training - Leg and Trail Legs - Band exercises

Wednesday, February 8, 2017

Hurdle Training - Keeping Skills Sharp Drilling over 30 inches

Dr. Martin Luther King, Jr. - "I'm Black and Beautiful"

Wednesday, January 25, 2017

Hurdle Training - Technique, Reaction, Endurance work - 10 over 10 hurdles

Hurdle Training - Reactive Hurdling at Sprint Pace

Friday, January 20, 2017

Hurdle Training - Going Through The Motions - Raise the Bar