Off Track...
Saturday, December 29, 2018
Hurdle Training - Reactive footwork, 5 step drilling and starts with Des...
Friday, December 28, 2018
Hurdle Training - Hurdler's Hops and Quick 3 Drilling with Sierra Fletcher
Thursday, December 27, 2018
Hurdle Training - Reactive footwork and a few block starts with Kyla Cru...
Tuesday, December 25, 2018
Hurdle Training - Reactive Footwork and Going Through the Motions
Hurdle Training - Drilling with Cidney Fort
Sunday, December 9, 2018
Sierra Fletcher Liberty High School Opener
Friday, December 7, 2018
Hurdle Training - Drilling, Short Approach and Block Starts with RJ
Tuesday, December 4, 2018
Hurdle Training - Drilling, Short Approach and Block Starts with Sierra ...
Monday, December 3, 2018
Hurdle Training - Drilling, rhythm work and block starts with Xavier Sm...
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