Tuesday, January 19, 2021

Drilling Lead Trail and Quick 3 Over the Top


Keeping Skills Sharp (30 inches)

Lead Leg

Trail Leg

mini 3 Skip

Quick 3 (33 inches) #ihurdle #hurdles #runners #hurdlenation #hurdle #hurdlescoach #hurdling #hurdledrills #hurdletraining

Saturday, December 12, 2020

Hurdle Training - Drilling Lead, Trail Legs and Over The Top

Saturday, November 28, 2020

Hurdle Training - Over One and Trail Leg Drilling Dominant and Weak Sides

Friday, November 20, 2020

Hurdle Training - Drilling The Minis (24 inches) Lead/ Trail/ Over The Top

Hurdle Training - Lead and Trail (In place drilling)

Thursday, October 8, 2020

Hurdle Training - Quick 3 One Step Rhythm Work





#hurdle #hurdles #hurdlescoach #hurdling #hurdletraining #hurdledrills #hurdlenation

Monday, October 5, 2020

Hurdle Training - Quick Step Drilling Through Changes in Height and Spa...





Keeping Skills Sharp #hurdles #hurdledrills #hurdletraining #hurdling #hurdlenation #hurdlescoach