Off Track...
Thursday, April 18, 2019
Hurdle Training - 300 hurdle workout with Tia Outlaw and Isaiah Chapman
Monday, April 15, 2019
Hurdle Training - Rhythm work long and short hurdles with Cidney and Tia
Sunday, April 14, 2019
Hurdle Training - Drilling and 200 hurdles work with Joslyn Hamilton (12)
Friday, April 12, 2019
Hurdle Training - 3 Skip, Wickets, Short Approach, Long Hurdles, Etc
Tuesday, April 2, 2019
Hurdles Training - Drilling and Quick 3 with Tia Outlaw
Hurdle Training - Drilling and Quick 3 with Riley Newkirk
Hurdle Training - Drilling and Long Hurdles work with Joslyn Hamilton (12)
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