Saturday, December 25, 2021

Hurdle Drill - Lead Step Down/ Trail High and Tight Cycle

Friday, November 12, 2021

Hurdle Training - 3 Skip Drilling and Short Approach Race Rhythm Work wi...

Saturday, June 26, 2021

Hurdle Training - Drilling the Mini Hurdles One Step (lead, trail, over...

Tuesday, March 2, 2021

Hurdle Training - Drilling the Trail Leg

Thursday, February 11, 2021

Hurdle Training - Lead and Trail Leg Drilling

Thursday, February 4, 2021

Hurdle Training - Lead, Trail and Over the Top Drilling

Tuesday, January 19, 2021

Drilling Lead Trail and Quick 3 Over the Top


Keeping Skills Sharp (30 inches)

Lead Leg

Trail Leg

mini 3 Skip

Quick 3 (33 inches) #ihurdle #hurdles #runners #hurdlenation #hurdle #hurdlescoach #hurdling #hurdledrills #hurdletraining